Nalin Bisnath, Registered Psychotherapist, (Ph.D. candidate)

I’ve always been naturally drawn to empowering others through compassion and self-development. My innate curiosity about the potential of the human mind was piqued through early life experiences, that led me on an exploratory journey through modern psychology to empower others to grow, heal and thrive.

I am here to support you in ways that encourage you to reach your full potential, while at the same learning to embrace your imperfections in a way that’s both honest and empowering.

What you can expect in therapy

You can expect to support in recovering from trauma, overcoming anxiety and depression, and learning to grow and express your natural talents in a way that feels authentic and helps you express who you really want to be in the world.

Therapy is a safe space for you to understand your inner world, develop self-compassion, heal from difficult experiences and emotional wounds, and discover your path to wholeness.

Credentials

  • BA — Psychology, York University
  • MA — Counseling Psychology, Yorkville University
  • Ph.D. Candidate with a focus on Trauma Psychology — Chicago School of Professional Psychology
  • Clinical Traumatologist — TITC-CT, Toronto institute of Traumatology
  • Certificate in Traumatic Stress Studies

Professional Affiliation: Donicka Budd RP-S, MA SCP., BA CYC P., PT

Expertise

In therapy, we can draw from an array of. Our approach is to pick the tools that best meet your needs and support your goals. These may include:

  • Attachment-based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused Therapy
  • Dialectical Behavioural Therapy (DBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR) 
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based Therapy

Traumatic experiences in your past often power difficulties in the present. Trauma Focused Therapy brings tools and awareness to the process that can help you address and defuse trauma.

We live in a highly multicultural environment, and therapy will be culturally sensitive and adapted to your needs.

Nalin Bisnath, Registered Psychotherapist
verified by Psychology Today

My grandfather started my journey

My own journey into self-awareness started at the age of 11 during conversations with my grandfather about the metaphysical aspects of the human mind. The curiosity developed during these talks power pursuit to understand the intricacies and potential of the mind.

Our work together will be driven by a desire to help you realize your full potential while also embracing your own imperfect nature.

Your next step

Reach out to me today. Let’s get you started on your journey to genuine happiness!

This human being is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor… Welcome and entertain them all. Treat each person honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.