Blog

A woman with scrambled thoughts. Basanti Counseling offers expert therapy.

Negative Thinking

Human beings are nonlinear dynamic systems and are influenced by biological, cognitive, and environmental factors. Conscious and unconscious information processing gives rise to automatic negative

Read More

Borderline Personality Disorder

According to the American Psychiatric Association, borderline personality disorder (BPD) is characterized by the instability of interpersonal relationships, affect (emotions) and cognition (perception). Onset of BPD

Read More

Existentialism

The central idea of existentialism is to live an authentic life and discover the purpose and meaning of life. The constant pressure of being influenced

Read More
It is possible to recover from stress.

Stress

What is stress? Stress is a natural reaction to adverse events in life such as sitting in traffic, being late for an important meeting, losing

Read More

Procrastination

I have been impressed with the urgency of doing. Knowing is not enough, we must apply. Being willing is not enough, we must do. Leonardo

Read More