Attachment style quiz

Have you ever wondered how your upbringing and earliest relationships impact your behavior in your current relationships?

Attachment theory is a psychological framework that attempts to explain how early childhood experiences shape our relationships in later life.

By gaining a deeper understanding of your attachment style you can better understand yourself and gain knowledge into how you relate with other people in your life. 

Taking this quiz will help you to determine your attachment style.

To learn more about how your attachment style is impacting your current relationships, reach out to Basanti Counseling for help today.

Attachment Style Quiz

Your attachment style is shaped by your relationship with your parents or other caregivers during childhood. Your earliest relationships set the tone for how you will build your own romantic relationships, friend relationships, and even work relationships. Take this quiz to better understand your own attachment style.

1 / 10

How do you feel when your partner or friend goes away for a few days?

2 / 10

When you're upset, what do you tend to do?

3 / 10

How do you respond when someone you're close to is upset or needs help?

4 / 10

How do you feel about opening up to people?

5 / 10

How do you feel about commitment in relationships?

6 / 10

How do you respond when someone you're close to disagrees with you?

7 / 10

How important is physical touch to you in a relationship?

8 / 10

How do you feel when your partner or friend wants to spend time with other people?

9 / 10

How do you feel about expressing your emotions?

10 / 10

How do you feel about asking for help?